Silence Isn’t Strength

Many high-performing people hide how they’re really feeling — but silence comes at a cost.

Encouraging open conversations builds trust, improves wellbeing and creates stronger teams.

Here’s how to start the conversation — and support your people.

Practical takeaway

In this article

EDITORIAL RESOURCE HUB

Evidence. Tools. Guidance.

Explore our curated collection of research, frameworks and practical resources to support open conversations and mental health.

Browse resources →

Verify Before Publishing

63%

of Australian employees say they feel unable to speak openly about mental health at work.

Source: Beyond Blue Workplace Survey, 2026

(VERIFY SOURCE BEFORE PUBLISHING)

Related insights

Get expert support to build a culture where your people feel safe to speak up.